Baked Cod with Herbs (Printable)

Experience tender cod fillets, infused with fresh herbs, garlic, and lemon. A light and easy main course ready in minutes.

# What You'll Need:

→ Fish

01 - 4 cod fillets (approximately 5.3 ounces each), skinless and boneless

→ Aromatics and Herbs

02 - 2 tablespoons fresh parsley, finely chopped
03 - 1 tablespoon fresh dill, finely chopped
04 - 1 tablespoon fresh chives, finely chopped
05 - 2 cloves garlic, minced
06 - Zest of 1 lemon
07 - 2 tablespoons fresh lemon juice

→ Other

08 - 3 tablespoons olive oil
09 - Salt, to taste
10 - Freshly ground black pepper, to taste
11 - Lemon wedges, for serving

# How To Make It:

01 - Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease a baking dish to prevent sticking.
02 - Gently pat the cod fillets dry with paper towels to ensure optimal crispness. Arrange them in a single layer on the prepared baking sheet.
03 - In a small bowl, combine the finely chopped parsley, dill, and chives with the minced garlic, lemon zest, fresh lemon juice, and olive oil. Stir thoroughly to create a well-blended aromatic mixture.
04 - Evenly spoon the prepared herb mixture over each cod fillet. Season generously with salt and freshly ground black pepper according to your preference.
05 - Bake in the preheated oven for 15 to 20 minutes, or until the cod appears opaque throughout and flakes easily when gently probed with a fork. Cooking time may vary based on fillet thickness.
06 - Serve the baked cod immediately, garnished with fresh lemon wedges on the side for an added burst of flavor.

# Expert Hints:

01 -
  • You can whip up a truly delicious, healthy dinner in about 30 minutes, which feels like a little culinary superpower on a busy weeknight.
  • The combination of zesty lemon and aromatic herbs just sings, making it taste like something you'd order at a seaside bistro.
02 -
  • The biggest secret to tender, flaky cod is not to overcook it; keep a close eye on it because just a minute too long can turn it rubbery.
  • Always pat your fish fillets thoroughly dry with paper towels — it helps prevent steaming and encourages a nicer texture.
03 -
  • Lining your baking sheet with parchment paper is a game-changer for effortless cleanup and ensuring the fish doesn't stick.
  • Avoid overcrowding the baking sheet; giving each fillet a little space helps them cook evenly and beautifully.